De-Stress Yourself Week #4: Go To Bed Early
Welcome to my 2012 Series “De-Stress Yourself“! If you have missed the first three weeks check them out!
This week’s de-stressing assignment is pretty easy- go to bed early one night this week.
I don’t have to be a doctor to know that getting a full nights sleep improves my entire perspective the next day. When life gets busy sleep seems to be the first thing we compromise on but it’s so important!
I understand that this one may take some planning so that’s why I have given you six days to try to accomplish this. If you need to let your children or spouse know you need their help!
Step up to the challenge and get a full nights sleep!
It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.