Amazon Free Book Download: 52 Delicious & Healthy SUPERFOOD Breakfasts Under 300 Calories


Right now on Amazon you can download 52 Delicious & Healthy SUPERFOOD Breakfasts Under 300 Calories – Simple, Quick & No-Bake! for FREE to your Kindle, PC or Smart Phone.

Breakfast is a very important meal that should never be skipped. A healthy and satisfying breakfast will give you the energy and positivity that you need to get through the day.

In this book you will find a variety of breakfast recipes that are not just healthy and nutritious, but they are also:
Exciting
Colourful
Satisfying
Simple
Quick
No-bake
Packed with superfoods…. and….
Absolutely delicious!
And all of them just under 300 calories!!

In addition:
– All recipes are 100% unique and have not been published anywhere else
– Nutritional information and a colourful photo is included for each of the 52 recipes. Click on the “see all 14 customer images” link above, located below the cover image, to see a selection of the recipes in the book
– Quantities in all recipes are provided in U.S. Imperial Units (ounces, pounds, etc), U.S. Cups and International Units (grams, millilitres, etc)
– Quantities in all recipes correspond to 1 serving. Preparing the recipes for 2, 3 or 4 people, for instance, is as easy as multiplying each quantity by 2, 3 or 4, respectively. Alternatively, if you want a 450 kcal or 600 kcal breakfast, all you need to do is multiply each quantity by 1.5 or 2.

As always this is Amazon- the price can change at any moment!

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Free Sample Bodycology Wild Poppy Nourishing Body Cream


Snag a free sample of Bodycology Wild Poppy Nourishing Body Cream.

You can just leave the friends e-mail section blank and it will still process for you!

Let me know when they run out!

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Amazon Free Book Download: Gods and Kings: Chronicles of the Kings #1


Right now you can download Gods and Kings: Chronicles of the Kings #1 for FREE to your Kindle, PC or Smart Phone.

Gods and Kings is the story of King Hezekiah, heir to the throne of King David. When his evil father plots to sacrifice him, Hezekiah’s mother, Abijah, searches frantically for a way to save him. But only two men can help her, and neither of them seems trustworthy. In a time and place engulfed by violence, treachery, and infidelity to Yahweh, Abijah and her son must discover the one true Source of strength if they are to save themselves and their country. Book 1 of Chronicles of the Kings.

As always this is Amazon- the price can change at any moment!

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Amazon Free Book Download: Through a Glass Darkly


Right now you can download “Through A Class Darkly” for FREE to your Kindle, PC or Smart Phone.

Karleen Koen’s sweeping saga contains unforgettable characters consumed with passion: the extraordinarily beautiful fifteen-year-old noblewoman, Barbara Alderley; the man she adores, the wickedly handsome Roger MontGeoffry; her grandmother, the duchess, who rules the family with cunning and wit; and her mother, the ineffably cruel, self-centered and licentious Diana. Like no other work, Through a Glass Darkly is infused with intrigue, sweetened by romance and awash in the black ink of betrayal.

As always this is Amazon- the price can change at any moment.

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Barnes and Noble Kids Summer Reading Program


Trying to find an excuse to get your kids to read over the summer?

Barnes and Noble would like to help!

Fostering a love of reading and its rewards, the Barnes & Noble Imagination’s Destination Summer Reading program is popular with students in first through sixth grades and educators throughout America.

Participation is a fun and easy way for kids to earn free books. They simply read any eight books – library books, books borrowed from friends or books bought at Barnes & Noble – write about their favorite part in our Reading Journal, and bring a completed Reading Journal to a Barnes & Noble bookstore. Children then choose their free book from the books listed on the Reading Journal and collect their free book from a store near them.

This year, our Imagination’s Destination theme features the exciting new Scholastic Discover More nonfiction series, along with two special promotions to encourage young readers to explore their imaginations all summer long!

Check out the complete list of directions to make sure your child is ready to read!

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Summer Kids Bowling Deals


During the summer there are some great bowling programs that pop up around the country. It can be a great chance to get your kids out of the head and off the couch!

Free Bowling at AMF
This summer (May 14 – Sept. 3, 2012) enjoy FREE bowling for children ages 15 and younger until 8pm. Head over to here to register your kiddos to get weekly coupons through email good for TWO FREE games per child per day! This does not include the cost of shoes. Plus for parents and children 16 years and older you can sign up for a $29.95 pass that is valid for up to four (4) family members.

Free Bowling at Brunswick Zone
Brunswick Zone is offering FREE bowling this June, July and August for one FREE game per child (18 years and younger) per day during the summer! Head over to here to register to register for the summer program and here to check for a location near you.

Kids Bowl Free All Summer!
Kids can bowl two games for free every day all summer long. Just pay for the shoes (it’s always about the shoes). There is a one time fee if you want to sign adults up as well. This is great for super hot days or rainy cool days during the summer. Check for participating locations and dates in your area!

Thanks to The Centsible Family for the information and an updated list of free bowling!

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Amazon Free Book Download: Chasing Sunsets: A Cedar Key Novel


Right now you can download Chasing Sunsets: A Cedar Key Novel for FREE to your Kindle, PC or Smart Phone.

Kimberly Tucker’s life hasn’t turned out the way she thought it would. A divorced mother of two, Kim resents her ex-husband for moving on with his life and living it up while she struggles to understand what went wrong. When her sons end up spending five weeks of summer vacation with their father, Kim’s own father suggests a respite in the family vacation home on tiny Cedar Key Island. As Kim revisits her childhood memories and loves, she soon discovers that treasures in life are often buried, and mistakes–both past and present–become redeemable in God’s hand.Readers will be swept away to an island retreat where they walk alongside Kim as she discovers that God’s answers may not come easily, but they do come.

As always this is Amazon- the price can change at any moment!

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Amazon Free Book Download: DIY Cocktails: A Simple Guide To Creating Your Own Signature Drinks


Right now you can download DIY Cocktails: A Simple Guide to Creating Your Own Signature Drinks for FREE to your Kindle, PC or Smart Phone.

Black Rose, Blood Orange Tequila & Soda, Kentucky Apple Sour: the newest trend in cocktails is creating your own!

Now, the editors of DrinkoftheWeek.com have concocted the only guide that teaches you to create your own infallible thirst-quenchers. Using a simple system of basic ratios, you will learn to:

– Mix new flavor combinations for the perfect new blend using the Flavor Profile Chart as a guide
– Master advanced mixology techniques from infusing liquors at home to creating custom-flavored syrups
– Serve the perfect drink every time, whether it kicks off a rowdy party or winds down a romantic evening!
– With only nine ratios to master, you’ll shake, stir, roll, and build literally thousands of unique and exceptional cocktails. All you need is a good thirst, an active imagination–and this guide!

As always this is Amazon- the price can change at any moment!

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Amazon Free Book Download: Circle of Friends Cookbook 25 Brownie & Bar Recipes


Right now you can download Circle of Friends Cookbook 25 Brownie & Bar Recipes for FREE to your Kindle, PC or Smart Phone.

Tempt your sweet tooth with this collection of 25 of our very best recipes for delectable brownies, blondies and bar cookies…from Candy Bar Brownies and The Best Blondies to Monster Cookie Bars and more!

As always this is Amazon- the price can change at any moment!

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.


Reminder: Celebrate National Donut Day With Freebies


I think I have a new official favorite holiday- National Donut Day is 6/1

Here you should be able to find a complete list of freebies for National Donut Day (there will be more to come):

Dunkin Donuts- Get a Free Donut With Beverage Purchase

Krispy Kreme- Free Donut (No Purchase Necessary)

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It is important to note that this blog accepts forms of cash advertising, sponsorships, paid insertions, or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All opinions stated in this blog belong to its author and no one else. I will only endorse products, companies, and services that I have found worthy of my time and opinion. A Frugal Chick is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.