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Week 2: CrossFit Chesapeake

Posted By Laura On June 24, 2011 @ 6:00 am In Simple Steps | Comments Disabled

Did you miss week one?  Catch up here [1]!

So Monday and Tuesday of this week I had amazing workouts at CrossFit Chesapeake [2].  I was feeling strong and much less sore.  I started working more protein into my diet and less carbs ( I love bread).

Then Tuesday evening right before coupon class I felt like I got hit with a ton of bricks.  So I have been doing all the things you are supposed to do when you are sick: sleeping, taking vitamins, drinking lots of water etc.  However NOT included on the list of things to do when you are sick is get up at 5 a.m. to work out. 

So Monday I will be back at the gym working out as hard as I can.  And hopefully I will have big numbers to report!

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URLs in this post:

[1] here: http://www.afrugalchick.com/2011/06/17/week-1-crossfit-chesapeake/

[2] CrossFit Chesapeake: http://www.crossfitchesapeake.com/

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